Play reduces stress and lifts wellbeing – and adults benefit as much as children do
(Version anglaise seulement)
par Scott Duncan, Professor of Population Health, Auckland University of Technology
Melody Smith, Professor of Health Science, University of Auckland, Waipapa Taumata Rau
Play is often treated as something we grow out of, yet evidence shows playfulness remains vital for adult wellbeing. Rethinking our spaces could help bring it back.
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lundi 16 février 2026
