Will the ‘Scandinavian sleep method’ really help me sleep?
(Version anglaise seulement)
par Yaqoot Fatima, Professor of Sleep Health, University of the Sunshine Coast
Danielle Wilson, Research Fellow and sleep scientist, University of the Sunshine Coast
Nisreen Aouira, Research Program Manager, Let's Yarn About Sleep, Thompson Institute, University of the Sunshine Coast
The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the doona?
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jeudi 18 décembre 2025
