How do you know when it’s OK to stop seeing your therapist?
(Version anglaise seulement)
par Kelvin (Shiu Fung) Wong, Senior Lecturer in Clinical Psychology, Swinburne University of Technology
Catherine E. Wood, Associate Professor and Clinical Psychologist, Swinburne University of Technology
Knowing when to stop psychological therapy is just as important as knowing when to start.
The decision is complex and influenced by many factors, including your own progress, your relationship with the therapist, and your broader life.
Therapy is expensive, even if you’ve got a mental health plan entitling you to see a psychologist for ten subsidised sessions each calendar year. So many people stop because they can no longer justify the cost.
But apart from financial considerations,…
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lundi 27 octobre 2025
