Why carrying spuds and playing sudoku could be good measures of your overall health
(Version anglaise seulement)
par Catherine Norton, Associate Professor Sport & Exercise Nutrition, University of Limerick
Grainne Hayes, Assistant Professor in Exercise Physiology in the Department of Physical Education and Sport Sciences (PESS), University of Limerick
Ageing well means making small, consistent choices that lead to better mobility, clearer thinking and richer social connections down the line.
Lire l'article complet
© La Conversation
-
mardi 27 mai 2025
