Observatoire des droits humains (anglais seulement)

Midlife isn't a crisis, but sleep, stress and happiness feel a little different after 35 – or whenever middle age actually begins

(Version anglaise seulement)

par Soomi Lee, Assistant Professor of Aging Studies, University of South Florida

Fewer than one-fifth of Americans say they actually experienced a midlife crisis. And yet there are still some common misunderstandings people have about midlife.

I study midlife, and especially how people in this stage of life experience sleep and stress. In my research, I have also found that midlife brings both opportunities and challenges.

Are we there yet?

Exactly when midlife begins…

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