Doing end-of-year exams? 5 foods that are good for brain health – and what to avoid
(Version anglaise seulement)
par Yasmine Probst, Professor, School of Medical, Indigenous and Health Sciences. Advanced Accredited Practising Dietitian, University of Wollongong
Olivia Wills, Associate Lecturer, Nutrition and Dietetics, University of Wollongong
Your muscles need fuel during exercise, and during sustained mental effort your brain needs energy, too. What you eat, and when, can affect how you feel and perform.
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lundi 12 octobre 2026
