Do calorie-restricted diets work? Or will I just re-gain the weight?
(Version anglaise seulement)
par Yasmine Probst, Professor, School of Medical, Indigenous and Health Sciences. Advanced Accredited Practising Dietitian, University of Wollongong
Olivia Wills, Associate Lecturer, Nutrition and Dietetics, University of Wollongong
Diets like the Fast 800 or intermittent fasting have become popular ways to lose weight. But they’re not long-term solutions.
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lundi 28 septembre 2026
