Writing builds resilience by changing your brain, helping you face everyday challenges
(Version anglaise seulement)
par Emily Ronay Johnston, Assistant Teaching Professor of Global Arts, Media and Writing Studies, University of California, Merced
Resilience is often presented as feats of bravery and endurance. But everyday practices like journaling, drafting a text or even writing a to-do list are manifestations of a capacity to adapt.
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lundi 24 novembre 2025
