What is a ‘dopamine detox’? And do I need one?
(Version anglaise seulement)
par Anastasia Hronis, Clinical Psychologist, Lecturer and Research Supervisor, Graduate School of Health, University of Technology Sydney
Modern life bombards our brains with stimulation, through scrolling feeds, video games, email pings and sugary snacks. Can going without for 24 hours help?
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mardi 7 octobre 2025
