Lifestyle changes can reduce dementia risk by maintaining brain plasticity — but the time to act is now
(Version anglaise seulement)
par Saskia Sivananthan, Affiliate Professor, Department of Family Medicine, McGill University
Laura Middleton, Assistant Professor, Department of Kinesiology, University of Waterloo
Lifestyle-related dementia risks are complex, with factors like sleep, exercise, diet and social contact interacting with things like cognitive reserve, neuroplasticity and inflammation in the body.
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mardi 28 novembre 2023