Here's what happens in your brain when you're trying to make or break a habit
(Version anglaise seulement)
par Ashleigh Elizabeth Smith, Senior Lecturer - Exercise Physiology, University of South Australia
Carol Maher, Professor, Medical Research Future Fund Emerging Leader, University of South Australia
Susan Hillier, Professor: Neuroscience and Rehabilitation, University of South Australia
Understanding what the brain does when you’re trying to change your behaviour can help you stick with new habits – or kick old ones to the kerb.
Lire l'article complet
© La Conversation
-
mardi 14 mars 2023
