Short-sleepers are more likely to suffer from irregular and heavy periods
(Version anglaise seulement)
par Kat Kennedy, PhD Student, Physiology, University of Arizona
Sara Nowakowski, Associate Professor of Medicine, Baylor College of Medicine
Menstruating women who sleep less than six hours a night suffer worse periods. But leading treatments for insomnia rarely look at menstrual health.
Lire l'article complet
© La Conversation
-
mercredi 20 octobre 2021
