A winning edge for the Olympics and everyday life: Focusing on what you're trying to accomplish rather than what's going on with your body
(Version anglaise seulement)
par Gabriele Wulf, Distinguished Professor, Department of Kinesiology and Nutrition Sciences, University of Nevada, Las Vegas
A researcher who studies physical skills explains how getting your conscious thoughts out of the way lets your body do what it knows how to do, better.
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- vendredi 23 juillet 2021