5 tips for choosing the best YouTube fitness videos to change your exercise behaviour
(Version anglaise seulement)
par Wuyou Sui, Postdoctoral fellow, Behavioural Medicine Lab, School of Exercise Science, Physical & Health Education, University of Victoria
Researchers looked at the most popular YouTube fitness videos and the types of behavioural change techniques they used. Here’s what they found.
Lire l'article complet
© La Conversation
-
mercredi 19 janvier 2022
