Digital mindfulness could help reduce the effects of technostress at work
(Version anglaise seulement)
par Elizabeth Marsh, PhD Candidate, employee technostress and the potential of mindfulness, School of Psychology, University of Nottingham
Workers who find the digital workplace more stressful are also more likely to experience burnout and poorer health. Can taking a mindful approach to technology improve digital workers’ wellbring?
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lundi 25 mars 2024
