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New Year's Resolutions Can Fuel a Fitter 2014

(Version anglaise seulement)

For people fighting to get fit in 2014, fitness experts say a New Year's resolution to get in shape can be an important first step and can increase overall success. Losing weight and getting fit are among the top five resolutions every year although many good intentions run aground by the spring. But the resolution itself carries some power. "Research suggests that success is higher [among those whomake resolutions], than those who make no resolutions at all," said Dr....

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