Observatoire des droits humains (anglais seulement)

Does intermittent fasting have benefits for our brain?

(Version anglaise seulement)

par Hayley O'Neill, Assistant Professor, Faculty of Health Sciences and Medicine, Bond University

Intermittent fasting has become a popular dietary approach to help people lose or manage their weight. It has also been promoted as a way to reset metabolism, control chronic disease, slow ageing and improve overall health.

Meanwhile, some research suggests intermittent fasting may offer a different way for the brain to access energy and provide protection against neurodegenerative diseases like Alzheimer’s…

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