By Paul Hough, Lecturer Sport and Exercise Physiology, University of Westminster
If you train regularly, your progress will eventually slow and personal bests will become harder to beat. When this happens, it’s tempting to start a completely new training programme – but this is usually the wrong move.
To understand why, it’s important to know how progress happens in the first place.
Exercise causes both immediate responses and long-term changes in your body. The body’s immediate responses to exercise are pretty obvious – an increased heart rate, breathing faster and your muscles…
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By Karl Hodge, Course Director, Undergraduate Journalism, Leeds Beckett University
Two years after releasing its last virtual reality product, Meta has announced plans to release virtual reality (VR) glasses. They are due to reach the market in spring of 2027.
With a lightweight and stylish form, the glasses could be the tipping point for mainstream VR adoption. Interest in virtual reality waxes and wanes. Versions of the technology have been around since the 1990s, but VR only really broke through at consumer level when Meta’s previous incarnation Facebook released
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By Simon Thorne, Senior Lecturer in Computing and Information Systems, Cardiff Metropolitan University
AI doesn’t need to become superintelligent to threaten global security. It just needs to get something wrong and have humans act on it.
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By Steve Schifferes, Honorary Research Fellow, City Political Economy Research Centre, City St George's, University of London
The autumn budget looks set to be a cautious affair. It is not expected to spark the kind of Labour party enthusiasm that Andy Burnham has enjoyed in his first three months as prime minister.
In that short time, Burnham has promised not to shy away from tackling the big issues facing the UK, such as social care, weak economic growth and the effects of Brexit. He says he also wants to offer immediate and tangible help to those who are struggling with the cost of living.
But it is not clear…
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By Kari Pahlman, Research Fellow, Sydney Health Ethics, University of Sydney
Diego S. Silva, Senior Lecturer, Sydney Health Ethics, Sydney School of Public Health, University of Sydney
Maxwell J. Smith, Associate Professor, CIHR Applied Public Health Chair, and Director, Centre for Bioethics, Western University
Assessing the legitimacy of Canada’s COVID-19 vaccination efforts should include the values at stake, reasonable trade-offs, and what governments can ethically justify in the name of public health.
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By Denis Schweizer, Professor of Finance, Concordia University
Juliane Proelss, Associate Professor Finance, Concordia University
Automatic accounts can help close savings gaps, but Canada risks taking back education funds from the low-income young adults who may need them most.
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By Emma Schroeder, Assistant Professor of Political Science, Texas Christian University
Fiona Rodger, PhD student, American Politics, University of Notre Dame
Samantha Chapa, Assistant Professor of Political Science, University of Texas at Arlington
Women are less ambitious for local office than men, mirroring an ambition gap that exists at the state and federal level, too. A group of scholars documented this gap and investigated why it exists.
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By Mimi Hanaoka, Associate Professor of Religious Studies, University of Richmond
Whenever I drive amid the mazelike bustle of Tokyo’s Shuto Expressway, where approximately 1 million vehicles transit daily, I see billboard advertisements for all manner of businesses: dentists, hotels, car and tire companies, and affordable funerals. Lots and lots of funerals.
For generations, Japan’s funeral system rested on family…
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By Arun Brahmbhatt, Assistant Professor of Religion, Syracuse University
Hostility toward Hindu worship practices draws on a long history of prejudice portraying the faith’s followers as idolaters, argues a scholar of Hindu studies.
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By Wesleigh Gates, Ph.D. Candidate in Culture and Performance, University of California, Los Angeles
Queer horror is having a moment. The recent film “Leviticus” (2026), a harrowing allegory for conversion therapy, was a critical hit. Meanwhile, Ryan Murphy’s undeniably gay “American Horror Story” returned to TV this fall, offering a campier approach to the genre.
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