Director / Editor: Victor Teboul, Ph.D.

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Independent and neutral with regard to all political and religious orientations, Tolerance.ca® aims to promote awareness of the major democratic principles on which tolerance is based.

Why elite athletes should develop mindfulness to up their game

By Jennifer Meggs, Associate Professor in Psychology, Heriot-Watt University

Research is showing that players can use mindfulness techniques to improve the mental resilience required to perform at the highest level.

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