Director / Editor: Victor Teboul, Ph.D.

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Independent and neutral with regard to all political and religious orientations, Tolerance.ca® aims to promote awareness of the major democratic principles on which tolerance is based.

Doing end-of-year exams? 5 foods that are good for brain health – and what to avoid

By Yasmine Probst, Professor, School of Medical, Indigenous and Health Sciences. Advanced Accredited Practising Dietitian, University of Wollongong
Olivia Wills, Associate Lecturer, Nutrition and Dietetics, University of Wollongong

Your muscles need fuel during exercise, and during sustained mental effort your brain needs energy, too. What you eat, and when, can affect how you feel and perform.

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