Director / Editor: Victor Teboul, Ph.D.

Looking inside ourselves and out at the world
Independent and neutral with regard to all political and religious orientations, Tolerance.ca® aims to promote awareness of the major democratic principles on which tolerance is based.

Which is more filling, protein or fibre?

By Margaret Murray, Senior Lecturer, Nutrition, Swinburne University of Technology

Protein is famous for filling us up and helping us stay full between meals. But fibre does this too – and most of us are not getting enough.

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