Director / Editor: Victor Teboul, Ph.D.

Looking inside ourselves and out at the world
Independent and neutral with regard to all political and religious orientations, Tolerance.ca® aims to promote awareness of the major democratic principles on which tolerance is based.

Why do runners get so many injuries? And does strength training really make a difference?

By Hunter Bennett, Lecturer in Exercise Science, Adelaide University

You can get fit relatively fast, but it takes a while for your muscles and tendons to catch up. Here’s what you can do.

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