Director / Editor: Victor Teboul, Ph.D.

Looking inside ourselves and out at the world
Independent and neutral with regard to all political and religious orientations, Tolerance.ca® aims to promote awareness of the major democratic principles on which tolerance is based.

Feeling angry? Don’t blow off steam. Try these tips instead

By Tom Denson, Professor of Psychology, UNSW

You might be tempted to go for a run to control your anger. But that can make things worse. Here’s what the evidence tells us actually works.

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