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We can’t all be like LeBron James at 41. But these athletes still have lots to teach us about active ageing

By Mike Annear, Senior Lecturer, Department of Tourism, Sport & Society, Lincoln University, New Zealand
Hoani Smith, Lecturer in Sport Management and Sport Science, Lincoln University, New Zealand
Richard Keith Wright, Associate Professor in Sport Leadership & Management, Auckland University of Technology

Elite athletes share with the rest of us a common underlying physiology and the capacity to adapt significantly to training. It’s never too late to start.

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