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Exams: how to use exercise to boost your revision

By Simon Cooper, Professor in Physical Activity and Health, Nottingham Trent University

It’s revision season. If you’re a student preparing for upcoming exams, you might be tempted to put aside sport or other physical activity for a while in order to dedicate more time to learning.

But exercise is extremely important for academic success. Make time to be active. It may well help you revise better.

Doing some physical activity improves our ability to think and process information. My research with colleagues…

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