Director / Editor: Victor Teboul, Ph.D.

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Independent and neutral with regard to all political and religious orientations, Tolerance.ca® aims to promote awareness of the major democratic principles on which tolerance is based.

Not getting enough physical activity may be harming your health: Here’s what being sedentary does to your body

By Scott Lear, Professor of Health Sciences, Simon Fraser University

From a biological perspective, being inactive is more than the opposite of being active. Being sedentary results in unique physiological changes that can lead to a variety of health risks.

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