Director / Editor: Victor Teboul, Ph.D.

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Independent and neutral with regard to all political and religious orientations, Tolerance.ca® aims to promote awareness of the major democratic principles on which tolerance is based.

Will the ‘military sleep method’ really help me fall asleep in 2 minutes?

By Dean J. Miller, Senior Lecturer, Appleton Institute, HealthWise Research Group, CQUniversity Australia

The military sleep method might work for soldiers, and even you. But shift the goalposts away from the two-minute target.

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