Director / Editor: Victor Teboul, Ph.D.

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Independent and neutral with regard to all political and religious orientations, Tolerance.ca® aims to promote awareness of the major democratic principles on which tolerance is based.

What is a ‘dopamine detox’? And do I need one?

By Anastasia Hronis, Clinical Psychologist, Lecturer and Research Supervisor, Graduate School of Health, University of Technology Sydney

Modern life bombards our brains with stimulation, through scrolling feeds, video games, email pings and sugary snacks. Can going without for 24 hours help?

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