Director / Editor: Victor Teboul, Ph.D.

Looking inside ourselves and out at the world
Independent and neutral with regard to all political and religious orientations, Tolerance.ca® aims to promote awareness of the major democratic principles on which tolerance is based.

Should I exercise if I’m still sore from last time?

By Hunter Bennett, Lecturer in Exercise Science, University of South Australia

You may feel sore or stiff if you haven’t exercised for a while, or you’re trying something new or more intense.

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