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How vitamin B12 deficiency may disrupt pregnant women’s bodies

By Adaikala Antonysunil, Senior Lecturer in Biochemistry, School of Science and Technology, Nottingham Trent University

Despite living in an age of dietary abundance, vitamin B12 deficiency is on the rise.

One major culprit? Our growing reliance on ultra-processed foods (UPFs) – those convenient, calorie-dense and nutrient-poor products that dominate supermarket shelves. While they might fill us up, they’re…

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