Meditation can reduce stress – but the pressure to overwork remains

By Jaime L Kucinskas, Associate Professor of Sociology, Hamilton College

Overwork and burnout are affecting many Americans.

The American Psychological Association’s 2023 Work and Well-being Survey found that 77% of Americans suffered from workplace stress. Over half of the respondents reported symptoms of burnout, which ranged from emotional exhaustion to wanting to quit.

Many Americans feel under constant pressure to get ahead and are not able to take a break. Employees report that their workplaces do not encourage mental health…

Read complete article

~	Georgia: Authorities using draconian new laws to crack down on dissent

~	How religion’s brand became unpopular in Canada

~	Cyberattack affecting schools spotlights the need for better EdTech regulation in Ontario and beyond

~	US secretary of state has an expansive job that could make or break peace deals and key foreign alliances

~	Another Erroneous Airstrike Claims Lives in Nigeria

~	‘Human rights defenders are key to conflict resolution,’ says Türk

~	Drug consumption facilities: they’ve been around since 1986 and now Scotland has one – but do they work?

~	I research child sexual abuse. We need action to help victims – not another inquiry

~	We’re getting closer to having practical quantum computers – here’s what they will be used for

~	Car dealers took secret fees for recommending finance – and consumers could be owed billions