Director / Editor: Victor Teboul, Ph.D.
Looking inside ourselves and out at the world
Independent and neutral with regard to all political and religious orientations,® aims to promote awareness of the major democratic principles on which tolerance is based.

Simply looking at greenery can boost mental health – new research

By Whitney Fleming, Lecturer, School of Environmental & Natural Sciences., Bangor University
It is becoming increasingly clear that spending time in nature can benefit our mental health and wellbeing. But a new study by my colleagues and me shows that you don’t have to actually be in nature to reap the rewards. Simply directing your gaze towards natural elements, even in the middle of a city, can enhance wellbeing.

Our paper, published in the…The Conversation

Read complete article

© The Conversation -
Subscribe to

Follow us on ...
Facebook Twitter