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Exercise linked to higher pain tolerance – new study

By Nils Niederstrasser, Senior Lecturer in the Department of Psychology, University of Portsmouth

Many benefits come from regularly exercising, including stronger muscles, lower risk of disease and improved mental health. But a recent study suggests that exercise may have another unexpected benefit: it might make us more tolerant to pain.

The study, published in the journal PLOS One, found people who regularly exercised had a higher…

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