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Why am I bloated? Here are some possibilities to consider

By Saman Khalesi, Postdoctoral Fellow of the National Heart Foundation & Senior Lecturer and Discipline Lead in Nutrition, School of Health, Medical and Applied Sciences, CQUniversity Australia
Chris Irwin, Senior Lecturer in Nutrition and Dietetics, School of Health Sciences & Social Work, Griffith University

Gas often plays a role in bloating. On average, our gas expulsion is around 600–700 mL per day, resulting in around 14 farts a day.

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