Director / Editor: Victor Teboul, Ph.D.

Looking inside ourselves and out at the world
Independent and neutral with regard to all political and religious orientations, Tolerance.ca® aims to promote awareness of the major democratic principles on which tolerance is based.

What are postbiotics and how can they improve our gut health?

By Deep Jyoti Bhuyan, Research Fellow in Healthy Ageing, Western Sydney University

Your body produces postbiotics after digesting prebiotic and probiotic foods – and many postbiotics are crucial to good gut health.

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