Director / Editor: Victor Teboul, Ph.D.

Looking inside ourselves and out at the world
Independent and neutral with regard to all political and religious orientations, Tolerance.ca® aims to promote awareness of the major democratic principles on which tolerance is based.

Social media: how to protect your mental health

By Ruth Plackett, Research Fellow in Primary Care and Population Health, UCL

The effects social media has on our mental health may depend on how we use it. Taking control, and knowing when to take a break, is crucial.

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