Tolerance.ca
Director / Editor: Victor Teboul, Ph.D.
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Independent and neutral with regard to all political and religious orientations, Tolerance.ca® aims to promote awareness of the major democratic principles on which tolerance is based.

The power of short breaks, movement and other practices on improving mental health – 4 essential reads

By Michelle McAdams, University Relationship + Internship Manager
Jacqueline Kim, Editorial intern
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As of July 16, 2022, people have only to press three digits, 988, to reach the U.S. National Suicide Prevention Lifeline when they need help during a mental health crisis.

Mental health issues such as anxiety and depression were a leading cause of global health problems even before the spread of COVID-19; however, they’ve gotten worse. Since the first…The Conversation


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