Director / Editor: Victor Teboul, Ph.D.

Looking inside ourselves and out at the world
Independent and neutral with regard to all political and religious orientations, Tolerance.ca® aims to promote awareness of the major democratic principles on which tolerance is based.

CBT? DBT? Psychodynamic? What type of therapy is right for me?

By Sourav Sengupta, Associate Professor of Psychiatry and Pediatrics, University at Buffalo

Psychotherapy is not one size fits all. From behavioral to gestalt therapies, which approach will work best for you depends on your needs and goals.

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