Tolerance.ca
Director / Editor: Victor Teboul, Ph.D.
Looking inside ourselves and out at the world
Independent and neutral with regard to all political and religious orientations, Tolerance.ca® aims to promote awareness of the major democratic principles on which tolerance is based.

Just 30-90 minutes of resistance training weekly decreases risk of premature death – new research

By Bradley Elliott, Senior Lecturer in Physiology, University of Westminster
Share this article
The study found that short amounts of weekly resistance exercise lowered risk of premature death from many different diseases by around 10-20%.The Conversation


Read complete article

© The Conversation -


Follow us on ...
Facebook Twitter