How potato milk measures up against other plant-based milk alternatives

By Duane Mellor, Lead for Evidence-Based Medicine and Nutrition, Aston Medical School, Aston University

It seems like almost every plant-based food is being turned into “milk” these days, the latest being potato milk.

It’s not surprising that potatoes have been chosen to be the latest plant-based milk. After all, potatoes have many health benefits because they’re full of important vitamins and nutrients. But how do they measure up to other popular plant-based milks?

Protein content

No matter the type of plant-based milk, they only contain…

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