Director / Editor: Victor Teboul, Ph.D.

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Short-sleepers are more likely to suffer from irregular and heavy periods

By Kat Kennedy, PhD Student, Physiology, University of Arizona
Sara Nowakowski, Associate Professor of Medicine, Baylor College of Medicine

Menstruating women who sleep less than six hours a night suffer worse periods. But leading treatments for insomnia rarely look at menstrual health.

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