Tolerance.ca
Director / Editor: Victor Teboul, Ph.D.
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Independent and neutral with regard to all political and religious orientations, Tolerance.ca® aims to promote awareness of the major democratic principles on which tolerance is based.

In times of stress, turning to contemplation can be helpful – here's why religions emphasize rest

By Kristen Lucken, Lecturer in Religious Studies, Brandeis University
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Most religions have periods of rest incorporated into their practice. Medical science has affirmed that short periods of contemplation can have benefits for one's physical and mental health.


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