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Does regular exercise stop you getting sick in winter?

By Matthew Ahmadi, Associate Professor of Digital Health, Monash University
Joanne Caldwell Odgers, Senior Lecturer in Physiology, Monash University
Nicholas Koemel, Senior Research Fellow, School of Psychological Sciences, Monash University

Your bed is warm and it’s cold outside. Besides, you have a tickle in your throat. Should you go for that run?

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