Director / Editor: Victor Teboul, Ph.D.

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Independent and neutral with regard to all political and religious orientations, Tolerance.ca® aims to promote awareness of the major democratic principles on which tolerance is based.

People who lift weights live longer – new study

By Jack McNamara, Senior Lecturer in Clinical Exercise Physiology, University of East London

People who did around 90 to 120 minutes of strength training each week have a 13% lower risk of dying from any cause.

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