Director / Editor: Victor Teboul, Ph.D.

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Independent and neutral with regard to all political and religious orientations, Tolerance.ca® aims to promote awareness of the major democratic principles on which tolerance is based.

Personal time helps parents feel better and recover from stress

By Theresa Pauly, Assistant Professor and Canada Research Chair in Social Relationships, Health, and Aging, Simon Fraser University

Personal time can be an important resource that helps parents manage stress, regulate emotions and maintain their health while meeting the demands of family life.

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