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Could a gut microbe help reduce weight regain after dieting? New study suggests it might

By Rachel Woods, Associate Professor, University of Nottingham; University of Lincoln

Losing weight is hard. Keeping it off is often even harder.

Research has shown that most people who intentionally lose weight regain at least some of it within a few years. This is often attributed to lack of “willpower”, but the evidence actually shows that after we lose weight, the body undergoes a range of biological changes that encourage…

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