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Should I take vitamin D now there’s less sun, or for bone or immune health?

By Nial Wheate, Professor, School of Natural Sciences, Macquarie University
Ian Jamie, Senior Lecturer, School of Natural Sciences, Macquarie University
Wai-Jo Jocelin Chan, Pharmacist and Lecturer, UNSW Sydney; University of Sydney

This vitamin plays a crucial role in maintaining overall health. But that doesn’t mean you need to take a supplement.

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