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Buffy the exercise slayer: Sarah Michelle Gellar’s EMS workout trend explained

By John Noone, Assistant Professor & Course Director BSc Sport and Exercise Sciences, University of Limerick

Actor Sarah Michelle Gellar, best known for her role as teenage demon slayer Buffy Summers, recently shared in an interview that she uses an “EMS suit” during workouts to stay fit. And she’s not the only one who has made this form of exercising a trend – with celebrities from Tom Holland to Cindy…

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