Director / Editor: Victor Teboul, Ph.D.

Looking inside ourselves and out at the world
Independent and neutral with regard to all political and religious orientations, Tolerance.ca® aims to promote awareness of the major democratic principles on which tolerance is based.

Fiber’s structural integrity keeps plants strong – and its indigestibility keeps your digestive system healthy

By Julie Pollock, Associate Professor of Chemistry, University of Richmond

If you’re over the age of 10, the World Health Organization recommends that you consume at least 25 grams of fiber every day. The best fiber-containing foods come from plants: fruits, vegetables, nuts, seeds, whole grains and legumes.

While it’s sometimes overshadowed by other nutrients, such as protein, fiber plays a significant…

Read complete article

~	‘I said a prayer for the house’s protection; I asked it to stay, to wait for our return’: Notes from a trip to southern Lebanon

~	How individual consciousness works – and makes us unique

~	Hokum review: a gothic chiller set in a creepy Irish hotel that expertly weaves horror tropes

~	People who are blind from birth never develop schizophrenia – what this tells us about the psychiatric condition

~	How authoritarian regimes use education as a political tool

~	How close reading took over the internet via The Devil Wears Prada’s cerulean monologue

~	Coolcations: why people are heading away from the sun this summer

~	Amid rising tensions, ‘friendshoring’ might keep global trade alive

~	Cheers! Welcome to the Nepalese village where everybody knows how to distill

~	AI data center boom is leaving consumer electronics short of chips − even though they don’t use the same kinds