Focusing on how and why you eat – not just what – may be the key to healthy eating
By Nina Van Dyke, Associate Professor and Associate Director, Mitchell Institute, Victoria University
Rosemary V. Calder, Professor, Health Policy, Victoria University
There is a lot more to healthy eating than what’s on your plate. How, why and when you eat also matters. Here are 3 tips to get started.
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Monday, March 30, 2026